🔹 About This Episode:
In this episode, I sit down with Kiran Krishnan, a world-renowned scientist known for pioneering spore-based probiotics and now leading groundbreaking research in ancestral and Ayurvedic medicine. Kiran shares the science behind unlocking novel bioactives from Ashwagandha (ASHx4) using advanced chemistry, revealing powerful benefits for stress resilience, genetic expression, telomere health, and overall longevity.
We explore why most cheap adaptogen supplements fall short, how LongeFera stands apart with proven clinical research, and what this means for the future of healthy aging. If you’re curious about the intersection of traditional wisdom and cutting-edge science, this conversation delivers fresh insights and actionable takeaways to supercharge your healthspan.
To find out more, visit https://regenerive.co and use code NAT25 for 25% off.
🔹 What you will learn:
→ The groundbreaking discovery of new Ashwagandha bioactives (ASHx4) and how they impact longevity.
→ Why most cheap adaptogen supplements fall short — and what sets LongeFera apart.
→ How targeted plant compounds can improve stress, telomere health, and genetic expression.
🔹 What We Discuss:
Kiran Krishnan’s background and Regenerive overview … 00:00:30
The promise and problems of herbal/Ayurvedic medicine … 00:05:31
Ashwagandha: extraction, quality, and toxicity issues … 00:11:02
Discovery of new Ashwagandha bioactives (ASHx4) … 00:21:27
Preclinical and human clinical results (longevity, sirtuins, telomeres) … 00:23:09
Physical and metabolic benefits in aging adults … 00:48:33
Safety and dosing of Longfara supplement … 00:57:38
Biohacks and healthy aging habits from Kiran … 01:04:49
How to get Regenerive and wrap-up … 01:07:32
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🔹 Learn More From Kiran Krishnan below:
• Website: https://regenerive.co
• Instagram: @kiranbiome
Where to buy Longefera
Regenerive.co Code NAT25
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🔹 Find more from Nathalie:
• YouTube: / @nathalieniddam9630
• Join Nat’s Membership Community: https://www.natniddam.com/the-longevity-community
• Sign up for Nats Newsletter: https://landing.mailerlite.com/webfor…
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• Facebook Group: / biohackingsuperhumanperformance
#longevitypodcast #Longevity #Ashwagandha #Biohacking #HealthyAging #Supplements #Adaptogens #StressRelief
