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🔹 About This Episode:
Are exosomes the future of anti-aging skincare—or just another trend? In Episode #455 of The Longevity Podcast, Nathalie Niddam is joined by Amitay Eshel and Anastasia Khodzhaeva from Young Goose to explore the science behind exosomes, cellular communication, mitochondrial health, and regenerative skincare. Learn how your skin reflects your biological age, why formulation matters more than marketing, and the key differences between platelet and stem cell-derived exosomes.
Discover how exosomes may support collagen production, skin barrier function, cellular repair, and healthy aging. This episode also covers longevity biomarkers, NAD, inflammation, senescent cells, biohacking, and the future of evidence-based skincare to help you separate scientific fact from marketing hype.
Special Young Goose Offer: Visit https://upf.ai/ivks1ilk and use code NAT10 to save on Young Goose products!
🔹 Links to previous episode:
• https://www.natniddam.com/podcast/iird3hvdxbbxsj60s4e8lup4o01nbo?rq=amitayeshel
• https://www.natniddam.com/podcast/episode-209-how-to-reverse-the-aging-process-without-long-term-damage-with-amitay-eshel?rq=amitayeshel
• https://www.natniddam.com/podcast/episode-118-our-skin-is-a-mirror-why-skin-health-is-a-marker-of-overall-health?rq=amitayeshel
• https://www.natniddam.com/podcast/episode-71-how-to-boost-the-effects-of-anti-aging-skincare-and-light-therapy?rq=amitayeshel
🔹 What you will learn:
* Why your skin is one of the best indicators of your biological age.
* How exosomes support skin repair—and why not all are created equal.
* How mitochondria, NAD, and formulation science are shaping the future of longevity skincare.
🔹 What We Discuss:
Introduction & Returning Guests… *00:00:00*
Why Skin May Be Your Most Honest Longevity Biomarker… *00:08:52*
Gut Health, Mitochondria & What Your Skin Reveals… *00:14:15*
Biological Age vs Chronological Age… *00:19:08*
Performance, Longevity & Resilience: Three Ways to Think About Aging… *00:21:34*
The Exosome Revolution: What Are Exosomes?… *00:30:18*
Why Most Consumers Ask the Wrong Questions About Exosomes… *00:34:08*
Platelet vs Stem Cell Exosomes Explained… *00:38:03*
Why Formulation Matters More Than Marketing… *00:43:51*
How Young Goose Built Their Exosome Formula… *00:52:28*
Formulation Science vs The Next “Miracle Ingredient”… *00:59:21*
Where Longevity Skincare Is Headed Next… *01:08:48*
Final Thoughts & Young Goose Discount Code… *01:14:06*
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🔹 Learn more from Amitay Eshel & Anastasia Khodzhaeva below:
• Website: http://younggoose.com/
• Instagram: https://www.instagram.com/young_goose_skincare/
• YouTube: https://www.youtube.com/@AntiAgingSkinCareBiohacks2025
• Substack: https://amitayeshel.substack.com/
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🔹 Thank You To Our Sponsors For Making This Episode Possible:
* Manukora Honey – A delicious real-food source of prebiotics, Manukora’s high-MGO Manuka honey helps support your gut microbiome, digestion, and immune health with just one teaspoon a day. Head to http://manukora.com/NAT to save up to 31% plus receive $25 worth of free gifts with the Starter Kit.
* Electrolyze by BEAM Minerals – Electrolyze is a plant-based fulvic mineral formula that delivers a full spectrum of highly bioavailable trace minerals and electrolytes to support hydration, nutrient delivery, and cellular energy. Head to http://beamminerals.com/NAT20, use code NAT20, and get 20% off your first order.
* Grass-Fed Whey Protein by Puori – A third-party tested, grass-fed whey protein delivering 21g of protein per serving, with every batch tested for over 200 contaminants and results available via a QR code for complete transparency. Head to http://puori.com/nat and use code NAT20 to get 32% off your first subscription order, plus a free premium shaker bottle.
🔹 Find more from Nathalie:
* Join Nat’s Membership Community: https://www.natniddam.com/the-longevity-community
* Sign up for Nat’s Newsletter: https://landing.mailerlite.com/webfor…
* Instagram: https://www.instagram.com/longevitywithnat/
* Website: https://www.natniddam.com
* Dr. Bill Lawrence Episode: https://www.youtube.com/watch?v=jr2rcC1lNyM
#TheLongevityPodcast #Exosomes #Skincare #AntiAging #Longevity #Biohacking #SkinHealth #HealthyAging #CellularRepair #Mitochondria #RegenerativeMedicine #LongevityPodcast #Collagen #NAD #YoungGoose
