The Surprising Reason You Crave Snacks! l Dr. Arvind Chakravarthy Episode #359

🔹 About This Episode:

In this eye-opening episode, I sit down with Dr. Arvind Chakravarthy and biotech innovator Sanjiv Lal to dive deep into the cutting-edge world of regenerative medicine. We explore Cell Factor, a revolutionary placentally-derived therapy that’s delivering real results in reversing inflammation, accelerating injury recovery, regrowing hair, and even supporting cognitive function. From redefining “stemness” to combining Cell Factor with peptides, you’ll hear science-backed insights and powerful case studies that showcase the future of healing.

Whether you’re struggling with chronic pain, long COVID, autoimmune conditions, or simply want to explore next-gen longevity tools, this episode is packed with actionable knowledge and hope. Dr. Arvind and Sanjiv explain why this isn’t a one-size-fits-all supplement you can grab online—Cell Factor is a physician-administered, highly personalized protocol that’s changing lives. Get ready to learn what’s possible when we tap into the body’s innate power to regenerate and restore youth.

🔹 What you will learn:

→ Why cravings aren’t the problem—they’re ancient survival tools hijacked by modern food.
→ How to rewire your relationship with eating by aligning with metabolic seasons and ancestral biology.
→ Why intuitive eating often fails—and the psychological strategies to make lasting change without relying on willpower.

🔹 What We Discuss:

Eric’s ancestral nutrition journey … 00:06:34
Evolution, dietary mismatch, and adaptation … 00:16:52
Metabolic seasons and metabolic sovereignty … 00:29:51
Modern food environment and endless fall … 00:35:17
Food psychology, cravings, and rewiring habits … 00:44:36
Intuitive eating vs. food industry manipulation … 00:45:09
Breaking food triggers and celebrating progress … 00:54:20
Healthspan vs. lifespan: evolutionary perspective … 01:09:07
Rapid-fire Q&A: nutrition myths, tracking, legacy … 01:11:54
Does ethnicity matter in diet? … 01:15:41
How to find Eric and resources … 01:16:42

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🔹 Learn More From Eric Edmeads below:

• Website: https://ericedmeades.com/
• WildFit: https://ref.getwildfit.com?p=nathalieniddam&w=lwf

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🔹 Thank You To Our Sponsors For Making This Episode Possible:

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🔹 Find more from Nathalie:

• YouTube: / @nathalieniddam9630
• Join Nat’s Membership Community: https://www.natniddam.com/the-longevity-community
• Sign up for Nats Newsletter: https://landing.mailerlite.com/webfor…
• Instagram: / nathalieniddam
• Website: NatNiddam.com
• Facebook Group: / biohackingsuperhumanperformance

#longevitypodcast #WildFit #FoodPsychology #RewireYourCravings #EricEdmeads #Biohacking #AncestralHealth #IntuitiveEating #EmotionalEating #Healthspan #NutritionMindset