🔹 About This Episode:
In this episode of the Longevity Podcast, I sit down with expert supplement formulator and biohacker Kyal Van Der Leest to dive deep into cognitive enhancement and brain health. Kyal shares his personal journey battling mold toxicity and how it sparked his mission to develop high-performance supplements like Neurogen and Crevolution. Together, we explore the science of neurotransmitters, BDNF, peptides, and other crucial tools for restoring focus, improving mental clarity, and boosting overall brain function.
Whether you’re struggling with brain fog or simply looking to upgrade your mental performance, this conversation is packed with actionable strategies and science-backed insights. We discuss lifestyle factors, botanical ingredients, liposomal delivery, and the often-overlooked benefits of creatine for cognitive health. If you’re ready to optimize your mind and unlock next-level focus, this episode is a must-watch. Try LVLUP at http://www.lvluphealth.com and use code NAT10 for 10% off your order!
🔹 What you will learn:
→ How mold toxicity can trigger brain fog—and what to do about it
→ The role of BDNF, peptides, and neurotransmitters in boosting focus and brain performance
→ Which cutting-edge supplements can help you think clearer and feel sharper
🔹 What we discuss:
Mold toxicity and health effects … 00:03:49
Kyal’s journey and Level Up Health … 00:04:26
Lifestyle factors in brain health … 00:19:19
Role of BDNF in neuroplasticity … 00:24:44
Overview of neurotransmitters … 00:30:12
Tessa Fensin and market withdrawal … 00:39:01
Peptides for brain health … 00:46:18
Blood flow and botanicals … 00:53:06
Liposomal delivery benefits … 01:06:22
Creatine for brain health … 01:13:02
Kyal’s supplement quality commitment … 01:19:04
Conclusion and product info … 01:26:00
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🔹 Learn so much more from Kyal Van Der Leest below:
• http://www.lvluphealth.com
• https://www.instagram.com/lvluphealth/
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🔹 Thank You To Our Sponsors For Making This Episode Possible:
• Timeline: Mitopure is a breakthrough supplement that promotes cellular renewal. It contains Urolithin A, which helps your body clear out damaged mitochondria and create new, efficient ones—giving you more sustainable energy. Timeline is offering 10% off your order of Mitopure now. Go to timeline.com/NAT10.
• Wizard Sciences (Neural Rx) – isn’t just about a quick boost. It’s designed to protect your brain long-term. With C60 (an antioxidant) and anti-inflammatory benefits, it combats oxidative stress and helps keep those brain cells healthy and happy. It supports mitochondrial efficiency, for more energy and focus for the long haul. Use code NAT15 at checkout to get 15% off your purchase. Visit wizardsciences.com.
• Young Goose L.A.D.R. Serum – Powered by light-activated DNA repair enzymes, NAD+, and collagen peptides, it reverses damage. Sunlight? Red light therapy? It all helps this serum work smarter, not harder. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you’re an existing customer. Future-proof your face.
🔹 Find more from Nathalie:
• YouTube: / @nathalieniddam9630
• Join Nat’s Membership Community: https://www.natniddam.com/the-longevity-community
• Sign up for Nats Newsletter: https://landing.mailerlite.com/webfor…
• Instagram: / nathalieniddam
• Website: NatNiddam.com
• Facebook Group: / biohackingsuperhumanperformance
#longevitypodcast #BrainHealth #CognitiveFunction #Biohacking #FocusSupplements #Peptides #BDNF #KyalVanDerLeest #Nootropics #MentalClarity
